FEBRUARY WORKSHOPS + EVENTS
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SUPPORT YOUR LOCAL FARMER!
Sign up for Spring CSA – Beginning March 6th
Support our lovely Aleta Pierce + become a member of Alameda Point Collective’s farm. Receive a weekly share of the freshest produce Alameda has to offer! Shares include a variety of fruits and vegetables and vary slightly from week to week, reflecting what’s in season and at its peak flavor and ripeness.
Learn more about Spring CSA Registration
CANDLELIGHT PARTNER YOGA
with Jaimi Patterson + Steven Moses
Rejuvenate your Friday night plans and join us for a playful night of connection, balance and trust. In this special vinyasa class we’ll flow side by side with a partner, breathing and stretching with each other’s weight, and flying with the other’s support. By colliding elements from Vinyasa, Acro, and Thai Yoga Massage we’ll keep you moving, breathing, and connecting. Bring your loved one or a close friend. All levels welcome – No experience necessary! Space is limited. Please register early.
*Complimentary wine + chocolate post-workshop included.
Date: Friday Feb 16th
Time: 7:30-9:00 PM
Price per Couple: $55 Early Bird | $65 Same Day
MAMA ASANA: Restorative Postpartum Yoga
with Julie Anne Stathis
In this two hour workshop designed specifically for women who have had a child, we will create an environment where you can take care of yourself. In the practice we will put focus on strengthening the common areas in recovery: the pelvic floor and core muscles.If you have diastasis recti (abdominal separation) this workshop is for you. A unique opportunity to nourish your body, mind a soul and be ready to parent again.
You do not need to have had a child to attend this workshop. This is for women of all postpartum age (i.e. you don’t have to have had a baby within the past year).
Date: Sunday Feb 18th
Time: 2:00-4:00 PM
Price per Couple: $30 Early Bird |$35 Same Day
FREE YOGA 101
with Mary Strong-Sullivan
Never done yoga? Now’s your chance! This workshop is a great way to learn more about the practice of yoga and prepare to take classes. Topics include yoga etiquette, asana and alignment, sun salutations, breathing techniques, and movement and breath connection (vinyasa flow).
Date: Saturday Feb 24th
Time: 3:00-5:00 PM
MAMA ASANA: Prenatal Partners Yoga
with Julie Anne Stathis + Annemaria Rajala
Yoga can be a valuable tool to birthing mothers and their partners to remain calm, grounded and present during the transitions of pregnancy, childbirth and parenthood. This workshop is designed for mamas and their partners to learn valuable tools to ease labor, create a deeper connection to each other and prepare for the journey ahead. Perfect for all trimesters. No yoga experience needed! Open to all partners, whether it’s a husband/wife, doula, or friend.
Date: Sunday March 25th
Time: 2:00-4:00 PM
Price per Couple: $70 Early Bird | $80 Same Day
STREGTHEN YOUR HOME PRACTICE – JOIN OUR ONLINE COMMUNITY!
The Green Yogi online has over 400+ classes to choose from ranging from 30-75 minutes, plus quick tips to improve your practice! You can take a single class for $5 or a monthly membership for only $15. Our yoga classes are available in HD and accessible on any device! We are making yoga easy and accessible so you can fully commit to your practice this year!
CLAIM YOUR 5 DAY FREE TRIAL TODAY!
LEARN ABOUT OUR NEW CORPORATE RATES!
For more information on corporate discounts email us at Berkeley@nullthegreenyogi.com.