The Green Yogi Berkeley

FEBRUARY WORKSHOPS + EVENTS

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SUPPORT YOUR LOCAL FARMER!

Sign up for Spring CSA – Beginning March 6th

Support our lovely Aleta Pierce + become a member of Alameda Point Collective’s farm. Receive a weekly share of the freshest produce Alameda has to offer! Shares include a variety of fruits and vegetables and vary slightly from week to week, reflecting what’s in season and at its peak flavor and ripeness.

Learn more about Spring CSA Registration

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CANDLELIGHT PARTNER YOGA

with Jaimi Patterson + Steven Moses

Rejuvenate your Friday night plans and join us for a playful night of connection, balance and trust. In this special vinyasa class we’ll flow side by side with a partner, breathing and stretching with each other’s weight, and flying with the other’s support. By colliding elements from Vinyasa, Acro, and Thai Yoga Massage we’ll keep you moving, breathing, and connecting. Bring your loved one or a close friend. All levels welcome – No experience necessary! Space is limited. Please register early.

*Complimentary wine + chocolate post-workshop included.

Register Here

Date: Friday Feb 16th
Time: 7:30-9:00 PM
Price per Couple: $55 Early Bird | $65 Same Day

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MAMA ASANA: Restorative Postpartum Yoga

with Julie Anne Stathis

In this two hour workshop designed specifically for women who have had a child, we will create an environment where you can take care of yourself. In the practice we will put focus on strengthening the common areas in recovery: the pelvic floor and core muscles.If you have diastasis recti (abdominal separation) this workshop is for you. A unique opportunity to nourish your body, mind a soul and be ready to parent again.

You do not need to have had a child to attend this workshop. This is for women of all postpartum age (i.e. you don’t have to have had a baby within the past year).

Register Here

Date: Sunday Feb 18th
Time: 2:00-4:00 PM
Price per Couple: $30 Early Bird |$35 Same Day

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FREE YOGA 101

with Mary Strong-Sullivan

Never done yoga? Now’s your chance! This workshop is a great way to learn more about the practice of yoga and prepare to take classes. Topics include yoga etiquette, asana and alignment, sun salutations, breathing techniques, and movement and breath connection (vinyasa flow). 

Register Here

Date: Saturday Feb 24th
Time: 3:00-5:00 PM
Price: FREE!

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MAMA ASANA: Prenatal Partners Yoga

with Julie Anne Stathis + Annemaria Rajala

Yoga can be a valuable tool to birthing mothers and their partners to remain calm, grounded and present during the transitions of pregnancy, childbirth and parenthood. This workshop is designed for mamas and their partners to learn valuable tools to ease labor, create a deeper connection to each other and prepare for the journey ahead. Perfect for all trimesters. No yoga experience needed! Open to all partners, whether it’s a husband/wife, doula, or friend.

Register Here

Date: Sunday March 25th
Time: 2:00-4:00 PM
Price per Couple: $70 Early Bird | $80 Same Day

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STREGTHEN YOUR HOME PRACTICE – JOIN OUR ONLINE COMMUNITY!

The Green Yogi online has over 400+ classes to choose from ranging from 30-75 minutes, plus quick tips to improve your practice! You can take a single class for $5 or a monthly membership for only $15. Our yoga classes are available in HD and accessible on any device! We are making yoga easy and accessible so you can fully commit to your practice this year!

CLAIM YOUR 5 DAY FREE TRIAL TODAY!

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LEARN ABOUT OUR NEW CORPORATE RATES!

For more information on corporate discounts email us at Berkeley@nullthegreenyogi.com.

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