The Green Yogi Berkeley

OCTOBER WORKSHOPS + EVENTS

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A NIGHT OF HEALING: Restorative Yoga, Yoga Nidra + Ambient Guitar

with Ayelet Krieger + Scott Ferreter

What better way to melt away tension than to practice gentle movement and breath to the soft strumming of a guitar? Join us for a Night of Healing as these two instructors lead you through restorative poses + yoga nidra – a guided meditation that will accompany you to full-body relaxation.

Register Here

Date: Saturday Oct 21st
Time: 7:30-9:00 PM
Price: Early Bird $30 | Same Day $35

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YOGA FOR MEN

with Matt Toy

This 2 hour workshop is designed specifically for men! It will be a great opportunity to focus on the areas of yoga that commonly have the most benefit for men, such as tight shoulders + hips. Flexibility not required. All levels welcome.

Register Here

Date: Saturday Oct 29th
Time: 2:00-4:00 PM
Price: Early Bird $30 | Same Day $35

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MEET-THE-DOULA

with Brea McQuoid

In this FREE meet + greet, you’ll find out what a doula does, how a doula can support your partner + family, what a doula costs and how they help you before + after birth. You will also get local resources to help you throughout pregnancy, birth and postpartum. Come take prenatal yoga and join us for this event shortly afterwards. Please register in advance for this event so that we know to expect you. 

Register Here

Date: Sunday Oct 29th
Time: 12:30-1:45 PM
Price: FREE

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MAMA ASANA: Restorative Postpartum

with Julie Anne Stathis + Annemaria Rajala

In this workshop, designed specifically for women who have had a child, we will create an environment where you can take care of yourself. We will put focus on strengthening the common areas in recovery: the pelvic floor and core muscles. A unique opportunity to nourish your body, mind a soul and be ready to parent again.
 
You do not need to have had a child to attend this workshop. This is for women of all postpartum age (i.e. you don’t have to have had a baby within the past year).

Register Here

Date: Sunday Nov 19th
Time: 2:00-4:00 PM
Price: $30 Early Bird |$35 Same Day

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WINTER YIN YOGA + SOUND BATH

with Kari Jacobsen + Melissa Felenstein

Kari + Melissa are back this winter with more sound infused yin bliss! Unravel your physical tension through long mindful holds, and release emotional blocks with live sound healing. Allow the ancient sounds and vibrations of Paiste planetary gongs and quartz crystal singing bowls to cleanse your entire being. Feel a sense of deep relaxation, reduce your stress, and create space for clarity to deal with emotional issues such as anxiety or depression.
Sound Baths are also a great way to introduce yourself to the practice of meditation, or to expand upon/deepen your already existing practice.

Register Here

Date: Saturday Dec 9th
Time: 3:30-5:30 PM
Price: $35 Early Bird |$40 Same Day

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CAN’T MAKE IT TO THE STUDIO? JOIN OUR ONLINE COMMUNITY!

The Green Yogi online has over 400+ classes to choose from ranging from 30-75 minutes, plus quick tips to improve your practice! You can take a single class for $5 or a monthly membership for only $15. Our yoga classes are available in HD and accessible on any device! We are making yoga easy and accessible so you can fully commit to your practice this year!

TRY OUR 5 DAY FREE TRIAL NOW!

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LEARN ABOUT OUR NEW CORPORATE RATES!

For more information on corporate discounts email us at Berkeley@nullthegreenyogi.com.

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LULULEMON YOGI OF THE MONTH

Lululemon Yogi of the Month

Congratulations to our Lululemon Yogi of the Month for October, Ellie Smith! Ellie has taken over 145 classes with us! Thank you Ellie for being our Yogi Of The Month!

Read more about Ellie.

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