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Manhattan Beach
North Berkeley

The Green Yogi Manhattan Beach

 

 

 

FEBRUARY WORKSHOPS + EVENTS

 

 

A Little Love 4 You!

 

In this month, where we express our love for one another, we want to give YOU some extra love, with 4 FREE classes! BUY 20 CLASSES, GET 4 CLASSES FREE (that's only $10 a class!).

 

Click here to purchase »

 

* offer expires 2.28.15

 

 

Valentines Partner Workshop with Matt + Chelsea Rothert

 

Learn to build trust and communication, while having fun, in this playful partner yoga experience. This unique partner experience will incorporate yoga, acrobatics and the healing arts to help you safely support your partner in restorative yoga poses. Partners will also learn massage to increase relaxation in the poses.

 

Click here for details and registration »

 

Day: Saturday February 14th

Time: 4:00-6:00pm

Instructor: Matt + Chelsea

Price: $20 early bird| $25 same day

 

 

Yoga 101 with Wendy Garafalo

 

Never done yoga? Now's your chance! This is a great way to learn more about the practice of yoga and prepare to take classes. Topics include yoga etiquette, basic asana and alignment, sun salutations, breathing techniques and vinyasa flow.

 

Click here to register »

 

Day: Sunday February 15th

Time: 12:30-2:30pm

Instructor: Wendy G.

Price: $25 (includes 2 weeks of unlimited yoga for new students)

 

 

Meditation Workshop: An Inward Journey with Julie Rader

 

Have you ever wanted to learn how to meditate? The concept of meditation can be intimidating, but in this 2-hour workshop you will learn techniques to make meditation easy and accessible. This workshop also combines restorative yoga poses and yoga nidra for a total relaxation experience.

 

Click here to register »

 

Day: Saturday February 21st

Time: 4:00–6:00pm

Instructor: Julie Rader

Price: $20 early bird | $25 same day

 

 

Chakra Elective with Wendy G. and Chelsea Rothert

 

This elective explores how the dynamic movement of Vinyasa flow can restore the vibration and health of the Chakras. You will learn the principles of teaching Vinyasa to enhance the awakening of each Chakra and sequence a class based on a specific Chakras in the body.

 

Click here for details and registration »

 

Dates: 3 weekends: Feb 27-March 1, March 6-8 and March 13-15

Instructors: Wendy Garafalo + Chelsea Rothert

 

 

PRANAYAMA + MEDITATION with Julie Rader

 

You will explore the deeper realms of yoga through breath work and meditation. You will also explore several types of pranayamas (breath) and meditations appropriate for different seasons and times of day. Open to teachers and practitioners of all levels.

 

Click here for details and registration »

 

Days: Jan 12th -18th

Times: Multiple (see registration page)

Price: $350 (this early bird price ends on Dec. 12th)

 

 

MANDUKA SPONSORED YOGI OF THE MONTH: Kevin Dawson

 

We are thrilled to honor Kevin Dawson as our Manduka Sponsored Yogi of the Month for February. January 24th marked Kevin's one year anniversary with us. He is constantly inspiring us through his dedication to his practice. He's a BIG fan of Wendy G's Noon Wall Wednesday classes, and loves going upside down! Congratulations Kevin! We adore you!

 

Click here to learn more about Kevin »

 

 

 

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