FEBRUARY WORKSHOPS + EVENTS
A Little Love 4 You!
In this month, where we express our love for one another, we want to give YOU some extra love, with 4 FREE classes! BUY 20 CLASSES, GET 4 CLASSES FREE (that's only $10 a class!).
* offer expires 2.28.15
Valentines Partner Workshop with Matt + Chelsea Rothert
Learn to build trust and communication, while having fun, in this playful partner yoga experience. This unique partner experience will incorporate yoga, acrobatics and the healing arts to help you safely support your partner in restorative yoga poses. Partners will also learn massage to increase relaxation in the poses.
Day: Saturday February 14th
Instructor: Matt + Chelsea
Price: $20 early bird| $25 same day
Yoga 101 with Wendy Garafalo
Never done yoga? Now's your chance! This is a great way to learn more about the practice of yoga and prepare to take classes. Topics include yoga etiquette, basic asana and alignment, sun salutations, breathing techniques and vinyasa flow.
Day: Sunday February 15th
Instructor: Wendy G.
Price: $25 (includes 2 weeks of unlimited yoga for new students)
Meditation Workshop: An Inward Journey with Julie Rader
Have you ever wanted to learn how to meditate? The concept of meditation can be intimidating, but in this 2-hour workshop you will learn techniques to make meditation easy and accessible. This workshop also combines restorative yoga poses and yoga nidra for a total relaxation experience.
Day: Saturday February 21st
Instructor: Julie Rader
Price: $20 early bird | $25 same day
Chakra Elective with Wendy G. and Chelsea Rothert
This elective explores how the dynamic movement of Vinyasa flow can restore the vibration and health of the Chakras. You will learn the principles of teaching Vinyasa to enhance the awakening of each Chakra and sequence a class based on a specific Chakras in the body.
Dates: 3 weekends: Feb 27-March 1, March 6-8 and March 13-15
Instructors: Wendy Garafalo + Chelsea Rothert
PRANAYAMA + MEDITATION with Julie Rader
You will explore the deeper realms of yoga through breath work and meditation. You will also explore several types of pranayamas (breath) and meditations appropriate for different seasons and times of day. Open to teachers and practitioners of all levels.
Days: Jan 12th -18th
Times: Multiple (see registration page)
Price: $350 (this early bird price ends on Dec. 12th)
MANDUKA SPONSORED YOGI OF THE MONTH: Kevin Dawson
We are thrilled to honor Kevin Dawson as our Manduka Sponsored Yogi of the Month for February. January 24th marked Kevin's one year anniversary with us. He is constantly inspiring us through his dedication to his practice. He's a BIG fan of Wendy G's Noon Wall Wednesday classes, and loves going upside down! Congratulations Kevin! We adore you!
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