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Manhattan Beach
North Berkeley
Manhattan Beach
North Berkeley
Manhattan Beach
North Berkeley

The Green Yogi Manhattan Beach

 

 

 

MAY WORKSHOPS + EVENTS

 

 

Refer a friend, receive a free class!

 

We love having you in our yoga family, so we want to meet your other family! Refer a new yogi to class and we'll put a free class in your account – just let the front desk know. (Friends who sweat together stay friends forever, right?!)

 

 

Schedule Updates

 

Beginning May 5th, Heather Archer will be taking over all 4:30PM Tuesday and Thursday classes.

 

Help us honor our veterans on Memorial Day (Monday, May 25th) with a 9:30 AM Power Vinyasa Flow! All afternoon and evening classes will be cancelled.

 

Click here to view our full schedule! »

 

 

The Green Yogi 30-Day Summer Detox Challenge

 

Get ready for summer with this transformational 30-day challenge! During the challenge you will shed your winter weight, clear your mind and cleanse your body. This challenge is meant to be a full mind, body and spirit experience. You will become physically stronger, more flexible, and rejuvenated from the inside out!

 

  • Complete 20 classes in 30 days (5 classes per week)
  • Take at least one specialty workshop during the challenge

 

If you successfully complete the challenge you win $20 Green Yogi Bucks! Our Bucks are just like cash. Use them for packages or retail items.

 

Click here to register » (space is limited, so register early!).

 

Dates: May 12 – June 10

Price: $128

 

 

Advance Your Practice Workshops with Jamie Horgan

 

Learn how to develop a deep, functional understanding of a variety of advanced asanas. Each week we'll have a specific theme and build up to an advanced pose or group of poses. The sequence will properly warm the body up to experience the fullest expression of each pose, exploring your body's capability for expansion in a playful, humble way. Each workshop will end with a guided 20-minute yoga nidra meditation. All levels welcome!

 

Click here to sign up »

 

5/2: Lunar Flow & Deep Hip Openers

5/9: Solar Flow & Core

5/16: Arm Balancing

5/23: Inversions

 

Day | Time: Saturdays (4/11 through 5/23) from 2-4pm

Instructor: Jamie Horgan

Price: $35 per workshop

 

 

*FREE* class on the Redondo Beach Pier

 

This month, The Green Yogi is partnering with The Fly Buddha to bring the gift of free yoga to the South Bay! Join our very own Anne Spinner as she teaches a free yoga class to support The Fly Buddha, an inspirational lifestyle brand started by South Bay local Sara after her cancer journey in 2012. Her goal is to bring people together with cancer warriors in their hearts and positivity and inspiration in their minds.

 

Click here for details »

 

Day | Time: Saturday, 5/16 from 10 AM – 12 PM (class from 10:30-11:30 AM)

Price: Free ($5 suggested donation; all proceeds support The Fly Buddha Foundation)

 

 

The Art of Backbends with Heather Archer

 

In this workshop we'll work through the physical offering of exploring backbends. We will flow into opening the front of the hips, the shoulders and the spine. By working through the different parts of the physical pose, we will move towards creating the whole.

 

Click here to sign up »

 

Day | Time: Sunday, 5/17 from 1-3 PM

Price: $20 early bird* | $25 same day

 

* Summer Detox Challenge participants receive a $5 discount.

 

 

Sound Bath with Amy B. featuring Fabian Rodriguez

 

Amy B. is back with another sound bath this month! Sound baths use various instruments like crystal bowls and gongs to induce a state of deep relaxation, reducing stress and therefore allowing clarity to deal with emotional issues such as anxiety. Sound Baths are also a great way to introduce yourself to the practice of meditation or to expand upon/deepen your already existing practice. Fabian Rodriguez is a yogi, artist, sound guide, and wellness and lifestyle coach specializing in assisting others in reconnecting to one's truth and purpose.

 

Click here to sign up »

 

Day | Time: Saturday, 5/30 from 6:30 – 8 PM

Price: $20 early bird* | $25 same day

 

* Summer Detox Challenge participants receive a $5 discount.

 

 

Chakra Balancing with Julie Rader

 

Are you ready to release old patterns and unlock your highest potential? Join Master Teacher Julie Rader for this transformative workshop series. Friday focuses on lower chakra awakening (with live drumming!) and Saturday will focus on upper chakra awakening.

 

Click here to sign up »

 

Day | Time: Friday 6/5 from 7:30 – 9:30 PM and Saturday 6/6 from 12:30 – 2:30 PM

Single Workshop Price: $25 early bird* | $33 same day

Both Workshops Price: $40 early bird* | $50 same day

 

* Summer Detox Challenge participants receive a $5 discount.

 

 

T-Shirt Design Contest: Win 3 months of FREE UNLIMITED YOGA!

 

We're ordering new studio t-shirts and because we value your opinion, we want to give YOU a chance to design them! We'll post the top contenders on Facebook and Instagram and will let our social communities vote on the winner. The winner will receive 3 MONTHS FREE UNLIMITED YOGA!

 

When designing, please keep the following in mind:

 

  • Design can be completed however you see fit - drawing, design program, etc...

  • We prefer the use of colors in our logo like green, gray, white and orange.

  • Please include "The Green Yogi" in text somewhere on the shirt.

  • Please submit designs to kara {at} thegreenyogi.com by Sunday, May 31st.

 

Let the creativity begin!

 

 

MANDUKA SPONSORED YOGI OF THE MONTH: Michelle Thomas

 

We're so excited to honor Michelle Thomas as our Manduka Sponsored Yogi of the Month for May! Michelle has been in the Green Yogi family for a little over a year now. She jumped right in to her practice here by attending 3-4 classes each week, making her a clear winner for Yogi of the Month.

 

We're honored to have you in our yoga family, Michelle. Thank you for inspiring us with your dedication to your practice!

 

 

 

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